Preventive Medicine in Health Insurance

Preventive medicine is like a “superhero” looking after your long-term well-being. Therefore, in this article we will tell you everything you need to understand how preventive medicine is your mainstay health insurance. Pay attention, because understanding this can make a big difference in the quality of your life.

If you haven’t heard what it is, stay tuned and spare me a few minutes to explain everything so you know how preventive medicine can become your best ally.

In this article you will find….

Preventive medicine goes beyond simply treating disease. It’s like acting before health problems arise. Its mission is to prevent the development of diseases before they appear, promote a healthy lifestyle and provide the necessary tools to maintain physical and mental balance.

Think of preventive medicine as taking care of yourself before you get sick. It’s not just about fixing problems when they occur, but doing things to prevent those problems from occurring.

It’s similar to adopting a healthy lifestyle that helps you stay balanced and happy, both physically and mentally. Instead of waiting for something to go wrong, preventive medicine helps you take action before it does.

Preventive medicine prevents disease before it happens by identifying risks, promoting healthy habits, and conducting regular checkups to prevent health problems before they occur.

Preventive medicine has 3 different phases because a different action protocol must be applied in each phase.

The first is primary prevention, which is the first line of defense. It includes measures such as vaccination, promotion of physical activity, healthy eating habits and avoidance of risk factors.

The second is secondary prevention, which is focused on early detection. It includes regular medical examinations, laboratory tests and diagnostic procedures to identify health problems in their early stages.

Third, there is tertiary prevention, which focuses on limiting the impact of chronic diseases, controlling their progression and reducing complications.

And finally, in fourth place is quaternary prevention, in which the necessary measures are taken to limit and prevent the excessive action of the health system.

Now is the time to know how important your health insurance is and how preventive medicine can help you have a better quality of life and in many cases, even become your savior.

Thanks to it, you will be able to predict and provide treatment and means to prevent the disease before it is too late.

The following are the coverages of your health insurance that you should not leave aside in order to have access to preventive medicine:

  • Annual medical examinations: These examinations not only assess basic parameters such as blood pressure and body mass index, but also include complete blood tests. These tests range from assessing glucose levels to early detection of possible heart or liver problems.
  • Vaccination: Protection against infectious diseases is essential. Health insurance offers coverage of recommended vaccines and contributes to individual and collective immunization.
  • Nutritional counseling: Includes guidance from health professionals to create and maintain healthy eating habits tailored to personal needs and preferences. Nutritionists not only design meal plans tailored to your individual needs, but also provide advice on the importance of a balanced diet in preventing chronic diseases such as diabetes and obesity.
  • Exercise programs: Some policies provide access to exercise programs or discounts at gyms and promote an active and healthy lifestyle. Regular physical activity is essential for maintaining a healthy body and mind.
  • Diagnostic tests: The coverage of laboratory analyzes and diagnostic tests helps to identify possible health problems in the early stages, allowing for early interventions. Diagnostic test coverage includes blood tests, imaging studies, and other specific evaluations based on individual needs.

Below we show you some insurance companies with access to preventive medicine. This way you can compare which specialties they have within their coverage, with access to preventive medicine as well as the most common diagnostic tests that are covered.

Specialties that include preventive medicine Cardiology
Obstetrics and gynecology
Family plans
Diagnostic tests are included Electrocardiogram (ECG) Analyzes Specific laboratory tests Colonoscopy Mammography Cytology Gynecological ultrasound. Tests that specialists consider necessary. Mammography Cytology Gynecological ultrasound. Electrocardiogram (ECG) Analytical diagnostic tests that experts consider necessary. Mammography Cytology Gynecological Ultrasound ECG Basic analysis of blood and urine Stress test Ultrasound Prostate biopsy. Diagnostic tests that specialists consider necessary.

From our sales department We will be happy to answer any questions you may have in this regard. Our specialist health advisors will be able to advise you and provide you with the best choice according to your needs. Remember it from our website, You can compare in less than 3 minutes to save time and money. What are you waiting for? Come and compare!

Did you know that laughter can be an effective form of preventative medicine? Yes, it is correct. Laughter not only brightens our day, but also has health benefits. When you laugh, your body releases endorphins, which are feel-good chemicals that can ease pain. In addition, laughter can also boost your immune system and help your body fight disease. It has been shown to reduce stress, lower blood pressure and improve cardiovascular function. You know, smile, it’s free and healthy!


  • Preventive medicine is more than just treating disease; It consists in taking measures before health problems appear. Its goal is to prevent disease by promoting a healthy lifestyle and providing tools to maintain physical and mental balance.
  • Think of preventive medicine as taking care of yourself before you feel sick. Instead of just solving problems when they arise, it’s about doing things to prevent those problems.
  • Preventive medicine identifies risks, teaches you healthy habits and carries out regular check-ups to prevent health problems before they occur, avoiding diseases before they occur.
  • There are three types of preventive medicine: primary (vaccination, physical activity, healthy eating habits), secondary (early detection through medical examinations) and tertiary (limiting the impact of chronic diseases).
  • Health insurance covers preventive medicine, including annual checkups, vaccinations, nutritional counseling, exercise programs and diagnostic tests. These covers help predict and prevent disease before it’s too late.
  • Some insurance companies in Spain offer access to preventive medicine, you can compare their coverage on our website before deciding which health insurance to take out.

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