Family health. How to create a safe home?

The Family health It is a fundamental aspect in children’s development. Having a home where they feel safe, physically and socially-emotionally, is essential for healthy development and a successful future (Children’s Bureau, n.d.).

In fact, the impact of a safe home goes beyond the environment; It also helps children feel a deeper emotional connection with their parents. The result will be a meaningful relationship with little chance of future misbehavior (Children’s Bureau, n.d.).

How can you achieve a safe home for your child? Continue reading this article to discover everything you should consider.

A Family Health Guide to Creating a Safe Home

Keep in mind that promoting the health of your home is not just about creating a physically safe environment. Next, we will tell you what points you should take into account and how to do it.

Principles for building a safe environment

To achieve good Family health First of all, it is important to work on the principles that should govern family coexistence. These are the most important according to child psychology (Peña, 2022; World Vision Ecuador, 2023):

  • Love: the basis for harmonious coexistence and the pillar of all other principles. It is what allows each member to feel valued and considered.
  • Building an environment full of love, encourages autonomy in children and provides your child with the emotional security to become a functioning human being.
  • Respect: is the foundation of every successful relationship. Respect strengthens the self-esteem of each member. Fostering respect for each member’s needs, idiosyncrasies and preferences will strengthen the sense of unity.
  • Effective communication: the key to increase Family health and connecting as a team means being able to actively listen; Furthermore, empathize with others and be able to express yourself assertively.
  • This principle will ensure that your family members are free to express their opinions without being judged.
  • Honesty: This principle encourages Family health to the extent that it allows for the unification of all members.
  • Commitment support helps household members decide together to overcome the problems and difficulties they may present. This also promotes a sense of belonging and responsibility.

Coexistence rules to promote a safe environment

Establishing appropriate standards is what creates a safe environment. Rules help your child feel confident and ready for life away from home; whether at school, spending time with friends or living alone for a long time.

These are general topics you should consider when creating family rules (Flatley, n.d.):

  • Safety: the first rules you should follow as your child grows. On the one hand, there is physical safety such as not throwing objects and not running around the room.
  • On the other hand, there are safety regulations and Emotional education which you should also implement. These include listening, validating and respectfully expressing the feelings of each family member.
  • How to treat yourself: The goal is to help your child learn appropriate ways to treat other people in and outside the home.
  • For example: don’t insult anyone, find a calm and respectful way to express your opinions without shouting, don’t hit, respect other people’s things and ask permission to use something that isn’t yours.
  • Moral: improve Family health your home, it is also important that you teach your child the importance of being honest and the difference between right and wrong.
  • You can do this by showing examples and teaching these concepts. For example, always tell the truth, be kind, and treat others as you would like to be treated.
  • Cleanliness and organization: it is also important to teach and establish the rules of personal hygiene and domestic organization. An example of this is brushing the teeth after meals to prevent tooth decay in children.

Activities to promote unity a Family health

Strengthen Family health It also translates into spending quality time together to strengthen bonds and create greater unity. Below are some ideas to bring your family closer (González, sf):

  • Play as a family: play is an incredible tool to break the monotony, relieve stress and strengthen bonds. In this sense, you can organize nights Board Games. Other types of more dynamic games are also played, such as creating puzzles or cooking competitions.
  • Organize family trips: enjoy the city and its surroundings with your family. Plan activities together, such as visiting the zoo, going to the movies, visiting museums, and traveling.
  • Relive Personal Stories: Nothing brings togetherness more than sharing personal stories, especially those of grandparents and parents. To do this, create spaces for telling anecdotes and personal experiences while watching TV or eating.

Now is the time to start putting these tips into practice to get stronger Family health and create a safe space for your loved ones.

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